Blueberries – the smartest food

The Smartest Food (Psychology Today)


Another article touting super foods and how blueberries and cranberries are some of the best foods for you for many reasons:

“…relatively simple diet
modifications can slow down the normal process of brain aging and memory
impairment. And delicious little blueberries may be the smartest food of
all.”

-Adam

Diet can ward off disease and slow down aging.

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