Eat your blueberries to help with anti aging

1 Tank / 1 Trip: Buckets of fun yield a sweet day – Seattle Post Intelligencer

This is a rather long article about a farm offering consumers a chance to go and pick your own blueberries. What I got out of it was that blueberries are a natural way to help with aging:

“Blueberries are high in fiber, low in calories and contain vitamins A
and C, zinc, potassium, iron, calcium and magnesium. Plus they’re a
natural source of antioxidants, stellar for disease prevention, and –
some say — the berry to nibble for anti-aging results.”

-Adam

Seattle Post Intelligencer

1 Tank / 1 Trip: Buckets of fun yield a sweet day

Seattle Post Intelligencer - 13 hours ago

Plus they’re a natural source of antioxidants, stellar for disease prevention, and — some say — the berry to nibble for anti-aging results.

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