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This article contains some healthy super food recipes for you to try.

Check it out.

-Adam
Mark Hix: Reinvigorate yourself with these healthy recipes (Independent)

Why do we eat so much over the Christmas and New Year period? It’s as if we’ve all been on some collective rationing for months and suddenly let loose to gorge on anything in our path. I’m not going to preach about a detox regime for this month, but the odd healthy meal wouldn’t go amiss. I think that the perception of healthy eating is somewhat misunderstood; it’s really all about the balance of …

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