Mariah Carey’s Anti-Aging Diet (Black Voices)

Want to look like her?? Eat your blueberries.?

Article talks about how Mariah Carey is now eating purple and blue hued foods but it’s not a diet.? It’s a new lifestyle change to help prevent or slow down aging.

Here’s what the doc says about this:

“In fact, according to Dr. James Joseph, Chief of the Neuroscience
Laboratory at the USDA Human Nutrition Research Center for Aging,
purple and blue hued foods actually do contain anti-aging properties,
though he prefers the use of a different term.”

And here’s some good cheap advice:

“So forget that long line at the beauty counter for the latest wrinkle banishing face lotion and rush to the grocery store, where you can stock up on a number of brightly colored fruits and vegetables, and for a lot less, too. It may just make the difference of a few wrinkles.”

-Adam

What’s Eating Mimi? Mariah Carey is known for her unusual diets. Case in point: just this past winter she shed a surprising number of pounds by consisting on a diet of plain fish and soup. Certainly that was odd enough.

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