Nine Salad Super Foods (ThirdAge)

Outlines how to spice up your salads and make it even healthier than it already is.

Explains the benefits of cherry tomatoes, leafy greens, cucumbers, onions, peppers, avacodos, nuts and seeds, red cabbage and pomegranates.

-Adam

Salads make the perfect meal for a hot summer. They’re packed with nutrients and you can rustle one up in a matter of minutes. Here’s our guide to the best salad superfoods. You’ll soon be throwing pomegranate seeds and red cabbage in with your lettuce leaves for those extra health-boosting goodies.

technorati tags:salad, superfoods, super, foods, cherry, tomatoes, leafy, greens, cucumbers, onions, peppers, avacodos, nuts, seeds, red, cabbage, pomegranates