Summer Superfruits – 50 Connect

Would you rather eat strawberries or inject your face with a derma-filler like in the last post?

To me, I would rather eat something natural like strawberries and get more health benefits.

This article goes on to describe the many health, aging, and even sexual benefits of eating strawberries and raspberries.

“If you want
to look good, stay in shape and have an action packed summer, simply snack on
a handful of raspberries a day, whether eaten on their own, with yogurt, as
a natural sweetener on cereal or even in a cocktail,”

And another one:

“Berries are as close as you can get to the perfect fruit,” he said. “In addition to being an important food for anyone watching their weight or wanting to lose weight, they provide numerous benefits from boosting energy levels to reversing the signs of ageing, improving a person’s sex life and aiding concentration, and preventing cancer, colds, hay fever and asthma. I recommend a serving of berries every day – that, far more than an apple, is likely to keep the doctor away.”

-Adam

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