Super Foods, Natural Anti-Aging and Your Health – DailyIndia.com
Good article providing more support for the super food movement going strong now in the United States and all over the world where millions of people are starting to worry more and more about delaying aging.
Provides some more info about the goji berry (a.k.a. Wolfberry, a.k.a Himalayan Goji Juice).
“The truth is, if everyone ate optimally, it would not be uncommon to see people living to be well over 100 years old. Most of our aging takes place due to our eating habits. Eating cooked foods, processed foods, and downright synthetic foods is the main cause of aging, according to many doctors.”
“There are many foods that you can begin eating immediately, and besides the aforementioned goji berries, one can also achieve many benefits from eating such super foods as sea buckthorn berries, acai berries, garlic, kale, pomegranates, cinnamon, flax seed and oil, turmeric, algae and brown basmati rice.”
-Adam
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