Wild blueberries are powerful antioxidants, they contain folic acid, vitamin C, carotenoids, and other useful compounds including flavonoids, all in one small package. Their thick skin and seeds also provide valuable fibre.Handout/Michigan Blueberry Growers Association
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| Superfoods” worth the hype?
Canada.com, Canada - 5 hours ago VANCOUVER – Walk into any supermarket and you’ll see them on every shelf. Not just foods, but super foods. Foods that, because of … |
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