Tag Archives: ageing

Causes, Prevention And Treatments Of Wrinkles

We associate wrinkles to old age with the common factor of youth. Young people normally boast a wrinkle-free face. As people grow older though, fine lines and deep furrows on the skin start to appear. So what knowledge is there regarding wrinkles? What causes wrinkles?  How do we prevent it and what do we do to cure it? Let’s go over these questions when discussing wrinkles further.

For sure, you are aware that wrinkles are the deep lines on the skin. People connect many causes with wrinkles. One of which is when we immerse our skin in water than can lead to wrinkles.   While wrinkles brought about through water submersion can be fleeting, there are instances when it is long-term. Many reasons in the long-run may develop to wrinkles or age spots. these are things like exposure, smoking, genetics, having light skin, one’s lifestyle, and the habitual and long-term movements of your muscles.

Minimizing exposure to the sun, smoking and having a healthy lifestyle would help a person prevent the occurrence of wrinkles.   It is of great importance to use sunscreen protection to keep the skin from developing wrinkles. As the sun is the primary cause of wrinkles, the use of creams and lotions that would block it is critical. It is not advised to tan for you may wrinkle if you lay oneself to the sun. It is better to use lotions rather than exposing oneself in direct sunlight to stop wrinkles and to get a good tan.

Wrinkles can be cured in various ways. Vitamins and minerals that are good for the skin and various medical procedures can help treat wrinkles. These treatments will help minimize the appearance of fine lines if not totally eradicate the wrinkles or age spots on a person’s face. Using some of these treatments are not totally risk-free however, so medical assistance and professional consultation is are imperative.

It is usual knowledge that what we see as pretty is skin deep and the wrinkles may not be included in this. True to the statement, beauty is commonly only what we see, despite the wrinkles. Wrinklesand skin tags can make something almost perfect look unpretty. For this reason, it’s always important to take the necessary measures to make one’s skin look youthful and wrinkle-free. While treatments maybe available nothing beats prevention! Sunscreen use is mightier than the more expensive procedures available now in the market.

Bodily Changes And Smooth Long Living

From the start of our birth, our body endures many changes. As we reach young adolescence, however the body experiences a collection of senescence, or bodily changes unusual, that the bodily functions start to decline. The body makes these changes, which most folks will spot, the difference.

The musculoskeletal system is the first area that most sicknesses and diseases start. For this reason once, a person turns 35 years of age regardless of their activities, athletic nature, and so on. Still, one can reduce such illness by avoiding injuries to the joints and muscles. You can do it by avoiding accidents when practicable abuse, unjustifiable alcohol, drugs, tobacco and so on. You can increase your health by exercising, eating healthy, socializing with positive people, and avoiding environmental poisons.

Visiting your GP is important to stop illness also. When you visit your doctor, he takes the time to study your physical status based primarily on the family history you gave to him. The doctor will consider family history, including hereditary diseases. Your doctor will take family history into consideration as he studies diagnostics, cures, prevention, and treatment to help avoid illness. As noted earlier, our body begins to refuse by age 35, which our organs will also begin to take a rain check. At this time, the eyes are influenced since they cannot remain targeted on objects close. In medical terms, this condition is known as presbyopia. This is why you see many folks in the world above the age 40 wearing spectacles, contact lens, bifocals and such like. Still, you see the younger generation with these same needs , which is a clear sign that ageing progression is beginning earlier for some. This is a note signaling hereditary makeup, or way of life based on environment, for example.

Many individuals as they grow older lose a degree of hearing. In some examples, folks go deaf after 40. This condition is called presbycusis, which is an indication of aging. Since this condition is common for those ageing, it is natural to dislike things you once liked. As an example, if you liked concerts when you were younger, and now notice that you do not enjoy concerts at all, it's perhaps because your hearing has changed, which means that the high-pitch of hearing is influenced, which slowly wore down the lower hearing tone. When hearing is impaired, it regularly appears like those talking are inarticulate. Since the hearing is tarnished, the person will hear speech differently. For example, the utilising of K may appear deformed, which affects comprehension. Put simply, a person older may here the CH in short, such as Chute Up, and think that someone is telling them to shut-up. The CH is distorted. You can help those with hearing difficulties by learning sign and body languages to help them relate to you. These folks can also benefit from hearing enhancers, or Assistive Listening Devices. The devices act as hearing aids, since it permits a person to block out noise in the background while concentrating on the speaker.

We see natural healthy ageing in this picture, yet in some instances ageing signs are bizarre. For example, if you encounter lung cancer based on your history of smoking, or being around second-hand smoke, then the cause is freakish.

As a person grows older his or her, weight changes as well and more so for those with family history of weight issues. The subcutaneous fat begins to change up to 30% by the point somebody reaches 40. The changes affect the body incredibly, since this is the beginning of wrinkles and other natural ageing signs.

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Causes Of Premature Aging Of The Skin

Skin is the largest organ in the human body and protects our internal organs, as such it is our main defense against injury & illness. Toxin build-up and accumulation is a legitimate concern due to the skins sheer size. Here are a few lifestyle choices with real and significant dangers posed to the skin as well as tips on how to minimize their effect and maintain healthy young-looking skin.

1. Smoking cigarettes is bad for your skin A condition called smokers face characterized by wrinkled, pallid, yellow/gray skin is attributed by medical data to over four thousand substances that make up cigarette smoke and over-time accumulate beneath the epidermis, the skins outermost layer. There is no cure for cigarette smoke and its effects but to avoid it altogether. Another potent side effect of smoking is in the reduction of Vitamin C, an essential mineral involved in countless body regulating and healing processes and it is highly recommended that one increases his/her Vitamin C intake while in the process of learning to quit from cigarette smoking.

2. Drinking alcohol Skin cells are the first to suffer from the dehydrating effects of alcohol because the body is made up of 80% water. It doesnt take an expert to determine that a shortage of water in the skin cells causes wrinkles, dryness, flakiness, and skin irritation. Alcohol is also a vasodilator causing blood vessels in the epidermis to dilate and flushing it with more blood resulting in that look of rosy redness; more advanced cases lead to a condition known as telangiectasias which is not different from a permanent and really itchy sunburn. Your skin will thank you for refraining from drinking alcohol, not to mention your other organs.

3. Lack of sleep General fatigue is one critical symptom for those who do not get sufficient sleep as the body does not have time to repair damaged tissues and regulate other processes. Common symptoms like dark circles and bags under the eyes signal accumulated damage that was not repaired due to sleep deprivation, and this continues to build-up, if unmitigated, until the body cannot repair the damage. The best solution is to always try to get around 8 hours of sleep each night. If not possible to get 8 hours sleep at night try having a nap during the day, make sure to turn-off all lights and close all your window blinds to simulate the feel of night. This will help adjust your body clock allowing it to perform its normal healing duties as it does at night time.

4. Stress! Stress is the primary reason for all those lines and wrinkles on your face, nothing else is as fast at making you old, rugged, and tired. If stress is inescapable, which is largely the first tip to escaping from it, ensure that you get a healthy dose of stress-busting activities like going for a swim. Physical activities like yoga, running and going to the gym are productive as they channel pent-up energy & get rid of it in a constructive manner. Relaxation can likewise be attained in the home by making use of scented candles, music and mood lighting. The spa doesnt have to be expensive. One can go through tested means of getting that perfect skin you have always wanted but the presence of widely available social vices will continue to muddle your efforts and limit your progress.

5. Not Using SPF! Sun exposure without using sunscreen of minimum SPF 15 can cause the skin to age prematurely. Our skin gets tanned by producing melanin which is actually our skin’s natural protection against the sun. The sun can damage & age our skin in the following ways:

Wrinkles The most obvious sign of aging is wrinkles. Everyone gets some form of wrinkles as they get older, you wouldn’t be normal if you didn’t, but noone would be happy to look older than they really are!

Liver Spots Call them what you like liver spots, sun spots or age spots are all the same thing – small patches of pigmentation caused by over exposure to the sun. Having a pigmented complexion can be just as aging to the appearance as wrinkles, and preventing these forms of pigmentation is better better than removing them once they appear. Sun damage accumulates over the years so even if you have no signs of liver spots yet, you probably will as you age.

Keratosis The sun is also known for causing actinic keratosis. The dry lesions if left untreated can become cancerous. AK’s have a tendancy to affect those who also suffer from wrinkles and pigmentation as the cause is the same. Caught in time it is treatable.

The pathway to healthy, youthful skin begins when you make up your mind to quit with these unnecessary habits. With a little hardwork and a ton of sacrifice, youll get that young-looking, coveted skin in no time.

Can Your Anti Aging Products Kill You?

Ageing is a product that everyone in so many people who are gradually ageing are looking for a way to look younger. So as a result the market is just enormous for all sorts of anti aging products. Ageing people, quite reasonably, want to look better but aren’t aware that there are so many ingredients in anti aging products that may be risky to their health. Fragrances are an example

Some estimates are that there are more than 4000 fragrances that are in use today in so many personal products including anti aging skin care products. There’s nothing wrong with wanting to smell nice and anti aging products with fragrances in them sell very well. Why is that a problem if you want to smell nice?!

Unfortunately most fragrances are just chemicals that are produced in a laboratory and whilst there’s nothing wrong with producing chemicals that are safe to use unfortunately there are plenty of studies showing that many are not. It might scare you to know about it if you read the studies.

That’s not to say that all fragrances are risky, for example there are some excellent essential oils that make nice fragrances and which are safe to use. However these are usually much more expensive than the chemical alternatives and so the chemical alternatives go into those skin care products that you will see on the shelves of your store.

There is an organization called the Cosmetic Safety Database where you can go to search individual ingredients in products. If you search fragrances there you will find that they are linked to neurotoxicity, cancer, immunotoxicity, allergies, endocrine disruption and irritation to the skin, the lungs and the eyes.

When you apply that latest moisturizer that smells so nice to your skin you are covering a reasonably large area of your skin with the chemical fragrance. Your skin absorbs the fragrance and it gets into your system just as if you ate it.

It’s just the same with perfumes but when you use a perfume you use it only on a very small area of skin.

This may be a shock to you. Sadly there are hundreds or even thousands of personal and beauty products such as anti aging products that so many of us use which contain ingredients that have health implications about which we are not warned. It’s not just fragrances.

There is an opportunity here and some small niche companies have taken advantage of it. One now uses no fragrances at all for this exact reason and commits to making products that are safe enough to eat.

Billions of dollars are spent on anti aging skin products every year, but the buyer must beware. There are serious risks to so many ingredients in these products and the companies that make them won’t warn you about the risks.

I write a website to educate about the risks of ingredients in modern personal products including anti aging skin care products and attempt to point people towards safe and effective alternative natural anti aging skin care products.