Tag Archives: puffy eyes

Triggers and Treatment of Puffy Eyes

After we’ve had a good cry, our eyes naturally become swollen, but the puffiness is only temporary. However, what’s irritating is waking up in morning with puffy eyes or having the puffiness visible all day long. There are many eye creams for the treatment of puffy eyes that are available online at reasonable prices and many offer free shipping and handeling.

There are numerous causes of puffy eyes but the most common is fluid retention. When we lie down for several hours, water builds up in the tissues under the eyes. And when we get up, gravity pulls the water down to collect on the eye lids. The swelling eventually goes away when the body re-absorbs the fluid. Knowing the many reasons behind your puffy eyes in the morning is going to help you significantly in treating them for good.

Hormonal changes due to menstruation or pregnancy can lead to body fluid fluctuations and thus contribute to puffiness around the eyes. Actually, anything that makes you retain water, like intake of alcohol, caffeine and salty foods, can cause puffiness around the eyes. In some cases, fluid retention and puffy eyes are the side effects of consuming certain drugs. Then again, your puffy eyes can be triggered off by a cold or congestion in the nasal passage. You may be suffering ffrom an allergic reaction if the puffy eyes are accompanied by redness and itching. If allergies are one of the main reasons your puffy eyes appear, than you need to know†which†ingredients to look for and stay away from in eye creams.

When you’re stressed, beat, or you lack sleep, you’re apt to get puffy eyes. Even sustained wearing of contact lenses could irritate your eyes and cause swelling of the sensitive skin around your eye. As with the other parts of your body, your eyes do need rest so it can rejuvenate itself.

There are a number of natural ways you can treat puffy eyes, such as washing your face with cold water, reducing your intake of salt and alcoholic drinks, and placing two slices of cucumber or chilled tea bags on closed eyes for a few minutes. If the eye puffiness is triggered by an allergy, know which allergen is causing it and avoid being exposed to the allergen. Better yet, ask your health care provider to prescribe you a good allergy medicine. Keep† yourself well-hydrated during the day, but try not to drink any more water right before bedtime. Try to keep your head higher than the rest of your body while you sleep to keep water from accumulating in the eye area, and get plenty of sleep as well.

If you do not see any improvement, however, you may want to consult a doctor because there are times when puffy eyes can be symptomatic of serious medical conditions like thyroid problems, kidney or liver disease, diabetes, or high blood pressure.

Tips on How to Get Rid of Bags Under the Eyes

When you see someone for the first time, the eyes are commonly the first you note about that person. That’s why many can’t help but be a little bothered when they’ve got baggy eyes; to the other person, they look exhausted and older than their actual age. And naturally, they want to get rid of bags under the eyes. Do you want to learn how to get rid of bags under the eyes like most people do? Of course you do, we all get them at†some point in our lives.

Some people sometimes interchange the terms puffy eyes and baggy eyes. While the two conditions may be the same, they do have differences. Puffy eyes are chiefly the result of fluid retention. They’re short-lived and easier to cure than baggy eyes. However, eye bags are primarily the result of aging. Eye bags form when fatty tissues surrounding the eyes begin to droop. The fatty tissue can no longer be supported by the skin that lost its elasticity due to age. Getting bags under eyes is extremely frustrating as we can usually conclude that some of the signs of our body aging are now starting to show up.

Natural redresses used for puffy eyes could help ease eye bag problems although the consequences are very short-lived. You can try splashing cold water on your face in the morning to promote blood flow. Or, tap softly on your upper and lower eyelids to help the fluids recede from the eye area.

Try placing a gel eye mask or chilled teaspoons on your eyes for several minutes. One other thing you can do is dampen or chill a couple of tea bags and put them over your eyes. The tannic acid will also help firm the skin and lessen the swelling. You can also put on eye firming cream to make the skin around the eye area more elastic, as well as improve drainage. By adding an appropriate eye cream with the best ingredients for puffy eyes, you can ensure†improvement – in your looks and self-esteem.†

An extreme way to get rid of bags under the eyes is to go for botox or collagen gel treatment to level the affected area. You get eyes that look younger and more wide awake although this is only a transient fix.

For a lasting solution to get rid of bags under the eyes, there’s surgical eyelift. Only surgery can reverse the process of baggy eyes. Called blepharoplasty, the operation uses laser to reshape the upper and lower eyelids by extracting extra skin and fat deposits from the eye area.

Blepharoplasty is a pricey treatment option to get rid of bags under the eyes, and insurance companies usually don’t cover it. The only case when blepharoplasty will be covered by insurance is if an eye doctor diagnoses that your vision is severely impaired by your drooping eye bags and that the surgery is the only way it can be rectified. It’s a good idea to speak with your doctor to see if blepharoplasty is the right option to get rid of bags under your eyes.

Vitamin K: The Forgotten Anti Aging Vitamin

I consider Vitamin K to be the forgotten vitamin simply because we don’t hear a lot about its benefits and what it can do for anti aging. It is likely that not too many of us could even recall the benefits of Vitamin K or what it can do for our skin, unless of course you are a health professional and know that it benefits greatly as a coagulant. †In fact, for a long time we didnít even know what the recommended daily requirements were for Vitamin K. However, recent studies have shown that Vitamin K is an anti aging powerhouse and it does a lot more than previously thought to combat dark circles,†puffy eyes and eye wrinkles.

Research has shown recently that vitamin k is actually a powerful antioxidant known said to be stronger than Vitamin E or Coenzyme Q10. So having a Vitamin K cream at your disposal is going to be very beneficial for your anti aging regimen as many of us have Vitamin K deficiencies.

Anti aging research tells us that as we age we will likely suffer from inflammation in many†areas of our bodies and certain hormones increase and decrease causing the effects of aging to show rapidly on our face. Interleukin-6 is one of those hormones that increases which, in effect, causes inflammation. If you add Vitamin K to your diet, it will work in your body to reduce inflammation that is associated with aging along with preventing some degenerative diseases.

Dark circles show up because of leaking capillaries that show up under the thinning under eye area. Vitamin K is especially useful for constricting those capillaries to reduce the appearance of under eye dark circles dark under eye circles. If for only this reason, a Vitamin K eye cream should be considered as part of your anti aging regimen.

Among some of the best Vitamin K foods to add to your diet are green, leafy vegetables. Consider adding these Vitamin K-dense foods to your diet:

Turnip greens, broccoli, cabbage, lettuce, cooked spinach, and asparagus.

The benefits of Vitamin K are not to be forgotten. All of the vitamins out there work together in synergy to build the body up and provide our skin with the many benefits. Vitamin K should not be forgotten as a vitamin that can improve the imperfections on your skin such as dark circles and puffy eyes.